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01
Aug.
Cold Plunge instructions for beginners
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From
Anna
The idea of venting in icy water may seem totally daunting at first, but Cold Plunge ...
Generally
22
July
What happens to your body in Cold Plunge ?
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From
Constantin
Many are wondering what, exactly in the body in Cold Plunge . In this article we go to ...
18
July
Freezing chest for Cold Plunge
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From
Constantin
Experts predict very warm temperatures with almost 40 ° C. I still don't have to go to cold ...
03
July
About the role of breathing and cortisol in life and the influence of Cold Plunge
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From
Constantin
Table of contents of good breathing technology is important, because we control a part of us via breathing ...
03
July
Cold Plunge & art
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From
Constantin
Probably a paradox for many, but there are: artists who use Cold Plunge to use their ...
22
June
Interview with Cold Plunge Coach Walter Berger
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From
Constantin
Table of contents does not necessarily need a special breathing technique to go into the ice water ...
08
June
Cold Plunge and hormones
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From
Constantin
Cold Plunge makes you happy and much more ... Why is that? Because in your body when swimming ...
18
May
What are the advantages of Cold Plunge ?
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From
Constantin
We have gathered a large overview for you with over 30 advantages, which you regularly ...
08
May
Cryotherapy: sensible addition to Cold Plunge
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From
Constantin
Cryotherapy is a relatively new form of Cold Plunge in a controlled environment, which is why we ...
07
May
What are the risks and possible side effects on Cold Plunge ?
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From
Constantin
Cold Plunge is happy to be rumored by the fact that it has many positive aspects and that is also ...
